Eating raw garlic brings great benefits to our body. It is not the typical "home remedy", in fact a study conducted by the Jiangsu Provincial Center for Disease Control and Prevention
It found that adults who consume raw garlic regularly get sick less lung cancer. Speech that is also true for the smokers: the garlic reduces the risk to get the disease of this type of tumor by about 30%.
Garlic has always been attributed therapeutic qualities: over the centuries has been used as a natural remedy for impotence, stomach pain, heart problems and circulation.
Eating garlic on an empty stomach increases its power as a natural antibiotic
Several studies have found that eating raw garlic before eating or drinking anything increases the benefits that this brings food to our body.Why garlic increases its power when eaten on an empty stomach it is that bacteria are overextended and unable to defend themselves.
Garlic is rich in vitamins, minerals, antioxidants and other powerful phytochemicals. Our body is able to benefit more from these items if they are eaten raw because they keep their beneficial properties.
Side effects:
If eaten raw, garlic may occasionally cause nausea, diarrhea and vomiting.
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