We all know the typical smell and taste of garlic. There are admirers and detractors garlic. But did you know that garlic is one of the ingredients most widely used in the world for over 7,000 years?A native of Central Asia, its use has rapidly spread throughout the continent, adapted to the Mediterranean diet became popular in Africa. At least 5,000 years ago it was cultivated by the Assyrians, Egyptians and ancient Greeks and Jews, later also by the Romans and so on, and is used both gourmet medicine.
Pythagoras called the garlic "the king of spices", not only for its taste, but also for the benefits in terms of health.
An Egyptian manuscript which includes about 800 medicinal remedies indicates that 22 are made with garlic.
It 'widely used in folk and traditional medicinal remedies and is known for the treatment of many diseases.
Eating garlic daily can do wonders to your body
So easy to find and use, it stimulates the immune system and normalizes the bacterial flora and works as an effective natural antibiotic.
Garlic can be very powerful and should therefore be considered as a medicine and, when used for therapeutic purposes, it must not be abused. It has the ability to kill a large number of types of bacteria. Eating garlic on an empty stomach can help in the prevention and healing of a large number of common annoyances. Consume it in this manner increases its efficiency and its effect of natural antibiotic.
Garlic could really replace antibiotics?
Garlic is composed of nitrogen, sodium, potassium, selenium, calcium, magnesium, silicon, sulfuric acid and phosphoric acid, vitamins C, D, B, phytosterols and oils essenziali.Inoltre, garlic is rich in active ingredients such as 'allicin, which is formed as a result of mechanical destruction, ie crushing or grinding garlic soul. Allicin has a strong bacteriostatic effect that accelerates the cure of the infection. The garlic can also be useful in combating onychomycosis thing that makes the garlic much more valid of most antibiotics today. Garlic contains more than 400 minerals included a high number of antioxidants with numerous therapeutic properties. If you want to replace antibiotics with garlic it is important to consult your doctor. Each case is different and definitely requires a specific treatment.
The main 10 health benefits
It prevents aging and clogging of the arteries.
It helps to significantly reduce the level of bad cholesterol in the blood.
It strengthens the immune system, supporting internal mechanisms to cope with adverse external influences.
Kills a high number of bacteria.
It 'very effective when taken to prevent heart problems. It reduces the synthesis of triglycerides in the liver by helping to prevent the development of atherosclerosis.
It lowers blood pressure and has anti-inflammatory properties.
It 'a natural antibiotic and is an effective remedy for colds.
It is recommended for use to help in disorders of the nervous system.
It helps eliminate cells glistoblastoma multiforme, a malignant brain tumor.
It acts as an anticoagulant, which thins the blood and prevents the formation of dangerous blood clots thereby reducing the risk of strokes and heart attacks.
To enhance the effect of the garlic is crushed and eaten for good after 15 minutes which is the time that all active ingredients are released and made available. According to Dr. Kristy Nolfi - a Dutch doctor who has cured herself from cancer, he ate a whole garlic for breakfast, lunch and dinner.