That says a lot about our desires to cook than the
Looking at the picture from a broader perspective, this is not entirely our fault ...
The world has "evolved" in a fast race against time, where it is
all it has done at the speed of light and people running back and
back to the rhythms absurd. The food market seems to have
adapted very well at this rate, given that the vast majority
the food is packaged in plastic for the rapid consumption.
Here are 5 compelling reasons why it is worth getting rid of the microwave:
1. THE MICROWAVE ELIMINATES NUTRIENTS FOOD.
Heating food in the microwave strips away its
original nutrients. The high frequencies emitted by a microwave
microwave forcing water molecules to rotate rapidly, creating
friction that heats the food in a short amount of time.
This completely changes the molecular structure of the food itself!
Dr. Joseph M. Mercola, a licensed physician, writes that
dielectric heat in the microwave bounces and is absorbed
from the food until it evolves into a kind of "dead food".
The nutritional value decreases more and more, based on the time in which the food is exposed to the radiation.
2. THE MICROWAVE DESTROYS THE BREAST MILK AND VITAMIN B-12.
In a study published in a newspaper of Agriculture and Chemistry
of foods, the researchers examined the effects of
heating microwave on vitamin B-12 in foods such as meat
raw pork and milk. The results of the study
demonstrated a loss of 30-40% of the vitamin when
foods were below the exposure of microwaves and have
It found that vitamin B-12 had become virtually inactive.
The researchers tested 22 samples of human milk fresh
frozen (to test the effects on the activity of lysozyme and
antibodies). They have by heating the samples for 30 seconds both on a
low frequency, that at a high power. E 'was found that the
breast milk microwaved at high temperatures produces
higher growth, roughly 18 times higher than milk
maternal unheated microwave.
Also the microwave at low temperatures has drastically
reduced lysozyme activity and produced the growth of bacteria
harmful to children.
3. THE MICROWAVE CREATE SUBSTANCES CANCER IN FOODS.
If you decide to use the microwave, never wrap
nothing in plastic! You can create carcinogens in
The Russian government has issued a warning about the use of ovens
microwave warning people about the health risks for the
the human body and the environment.
In foods that are frozen and then intended to be
heated in the microwave, you have been found substances
toxic chemicals like BPA, terpthalate polyethylene, benzene, toluene and
xylene. Even in the plastic containers, used to heat
these meals in the microwave, were found carcinogens
along with other harmful toxins. These particles are absorbed
from food, which then ingest in our bodies.
4. THE MICROWAVE CAN CHANGE THE CONSISTENCY OF YOUR BLOOD.
In a clinical study, Swiss researchers have found that the
blood changes in many people who consumed milk and vegetables,
heated or cooked in the microwave.
Participants in their study they found that their blood
Red decreased, while the white blood cells increased, together
to their cholesterol levels. Non-ionizing radiation oven
Microwaves can influence changes in your blood.
5. THE MICROWAVE CAN CHANGE YOUR HEART RATE.
A study conducted by Dr. Magda Havas of Trent University
It found that the levels of radiation emitted by a microwave
microwave can influence both the heart rate, that the
heart rate variability. The microwave oven is able to
produce effects on your body instantly, due to the radiation of 2.4 GHz, the frequency of the radiation emitted from a microwave oven.
These levels are within the safety guidelines
federal, but of course this does not mean anything about security
for our body. Today we receive massive doses
of radiation. It 'been reported that people who eat often cooked or
simply heated in the microwave has experienced a change
dramatic in heart rate, irregular heart beat and
Through all these studies, but also only with the simple
awareness that we are exposing to a high level of radiation
in our homes, it would be a good idea to evaluate
throw our microwave ovens, or at least use them as little as
Very much food is designed to be just baked in
microwave and this is something very serious and dangerous. We are
constantly bombarded with unhealthy food choices because of
savings, both economic and of time.
In the end, I think it really worth taking the time to
cooking of full meals, above all, healthy. It 's true, we could
they needed more time, but with the organization and self-love
same, this will be possible and certainly your body will