5 good reasons for not using the Microwave


Everyone at home have a microwave!


That says a lot about our desires to cook than the

prefer a quick meal and convenient.




Looking at the picture from a broader perspective, this is not entirely our fault ...




The world has "evolved" in a fast race against time, where it is

all it has done at the speed of light and people running back and

back to the rhythms absurd. The food market seems to have

adapted very well at this rate, given that the vast majority

the food is packaged in plastic for the rapid consumption.




Here are 5 compelling reasons why it is worth getting rid of the microwave:







1. THE MICROWAVE ELIMINATES NUTRIENTS FOOD.

Heating food in the microwave strips away its

original nutrients. The high frequencies emitted by a microwave

microwave forcing water molecules to rotate rapidly, creating

friction that heats the food in a short amount of time.




This completely changes the molecular structure of the food itself!




Dr. Joseph M. Mercola, a licensed physician, writes that

dielectric heat in the microwave bounces and is absorbed

from the food until it evolves into a kind of "dead food".




The nutritional value decreases more and more, based on the time in which the food is exposed to the radiation.




2. THE MICROWAVE DESTROYS THE BREAST MILK AND VITAMIN B-12. 

2-microwave




In a study published in a newspaper of Agriculture and Chemistry

of foods, the researchers examined the effects of

heating microwave on vitamin B-12 in foods such as meat

raw pork and milk. The results of the study

demonstrated a loss of 30-40% of the vitamin when

foods were below the exposure of microwaves and have

It found that vitamin B-12 had become virtually inactive.




The researchers tested 22 samples of human milk fresh

frozen (to test the effects on the activity of lysozyme and

antibodies). They have by heating the samples for 30 seconds both on a

low frequency, that at a high power. E 'was found that the

breast milk microwaved at high temperatures produces

higher growth, roughly 18 times higher than milk

maternal unheated microwave.




Also the microwave at low temperatures has drastically

reduced lysozyme activity and produced the growth of bacteria

harmful to children.




3. THE MICROWAVE CREATE SUBSTANCES CANCER IN FOODS.

If you decide to use the microwave, never wrap

nothing in plastic! You can create carcinogens in

foods.




The Russian government has issued a warning about the use of ovens

microwave warning people about the health risks for the

the human body and the environment.




In foods that are frozen and then intended to be

heated in the microwave, you have been found substances

toxic chemicals like BPA, terpthalate polyethylene, benzene, toluene and

xylene. Even in the plastic containers, used to heat

these meals in the microwave, were found carcinogens

along with other harmful toxins. These particles are absorbed

from food, which then ingest in our bodies.




4. THE MICROWAVE CAN CHANGE THE CONSISTENCY OF YOUR BLOOD.

In a clinical study, Swiss researchers have found that the

blood changes in many people who consumed milk and vegetables,

heated or cooked in the microwave.




Participants in their study they found that their blood

Red decreased, while the white blood cells increased, together

to their cholesterol levels. Non-ionizing radiation oven

Microwaves can influence changes in your blood.




5. THE MICROWAVE CAN CHANGE YOUR HEART RATE.

A study conducted by Dr. Magda Havas of Trent University

It found that the levels of radiation emitted by a microwave

microwave can influence both the heart rate, that the

heart rate variability. The microwave oven is able to

produce effects on your body instantly, due to the radiation of 2.4 GHz, the frequency of the radiation emitted from a microwave oven.




These levels are within the safety guidelines

federal, but of course this does not mean anything about security

for our body. Today we receive massive doses

of radiation. It 'been reported that people who eat often cooked or

simply heated in the microwave has experienced a change

dramatic in heart rate, irregular heart beat and

chest pains.




Through all these studies, but also only with the simple

awareness that we are exposing to a high level of radiation

in our homes, it would be a good idea to evaluate

throw our microwave ovens, or at least use them as little as

possible.




Very much food is designed to be just baked in

microwave and this is something very serious and dangerous. We are

constantly bombarded with unhealthy food choices because of

savings, both economic and of time.




In the end, I think it really worth taking the time to

cooking of full meals, above all, healthy. It 's true, we could

they needed more time, but with the organization and self-love

same, this will be possible and certainly your body will

thank you!

Source: http://www.panecirco.com/

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